PhenQ and Leanbean arte both popular fat burners that claim to help you achieve your weight loss goals. But how do they measure up against each other?
Join us as we take a closer look at the ingredients, proposed benefits, and cost of these supplements. This comparison should also help you decide which of the two is the better choice for you. Let’s get started!
Distinct features
The key defining features of these fat burners are:
My Video Breakdown of PhenQ vs Leanbean
What is PhenQ?
In their own words, PhenQ is a natural weight management system. The main purpose of this supplement is to assist your weight loss efforts and help you get in a better physical shape.
Proposed benefits
PhenQ divides its effects on your body into five key benefits. Here’s what it offers:
Pros
Cons
What is Leanbean?
Leanbean positions itself as the ultimate weight loss supplement for women. Its proposed benefits are:
How it works
According to Leanbean’s official website, the primary goal of this fat-burning supplement is to help women lead healthier and more active lives. To achieve this goal, Leanbean operates on a three-step plan which includes:
- 1Utilizing the help of Glucomannan to make women feel fuller than they are — suppressing hunger and cravings for unhealthy snacks;
- 2Boosting fat metabolism with Chromium and Choline so you can shed excess weight at a much faster rate which should also improve your energy levels;
- 3Helping you stay consistent with your exercise by getting rid of tiredness and fatigue with Caffeine.
It is important to understand that — while Leanbean will provide some passive weight loss benefits — you’ll have to pair it with proper diet and exercise to get the best results.
Pros
Cons
Key differences between the two
The most prominent difference between the two supplements is their targeted user base. PhenQ is for every adult — man or woman — looking to accelerate their weight loss efforts. Leanbean, on the other hand, has a formula that’s crafted specifically to help women achieve their body shape goals.
Other than that, both offer fairly similar over-arching benefits such as reduced hunger and improved energy levels.
Shared ingredients
PhenQ and Leanbean have only one ingredient in common with each other; Chromium.
Chromium
Chromium acts as an active hunger suppressant and makes you feel fuller than you actually are. Studies also show that it can reduce the cravings for unhealthy snacks with high sugar and carbohydrate content.
PhenQ unique ingredients
PhenQ contains four unique ingredients in its formula, including:
Capsimax powder
A large-scale 2012 study by Whiting et al. reviewed 90 different trials testing the impact of Capsimax on 563 participants. The review concluded that Capsimax “could play a beneficial role, as part of a weight management program.”
Caffeine
Studies show that regular Caffeine intake can boost thermogenesis — allowing you to shed excess weight at a much faster rate. Caffeine also boosts your energy levels so you can lead a more active lifestyle in general with more exercise and longer workouts.
Nopal Cactus
Nopal Cactus prevents the accumulation of excess fat. It works by binding itself to dietary fats from oily and fat-rich foods. This enables your body to remove the fat content through digestion without absorbing any of it.
L-Carnitine Fumarate
L-Carnitine increases the energy output of your body. Not only does this make you feel more energetic, but also creates an energy deficit. This prompts your body to convert stored fat into energy to compensate — accelerating your weight loss progress.
Leanbean unique ingredients
Leanbean has a long list of ten ingredients, nine of which are not present in PhenQ. The most notable of these unique ingredients are:
Glucomannan
Glucomannan is a popular hunger suppressant. It makes you feel fuller with less food by absorbing water and taking up more space in your stomach. Studies also show that Glucomannan intake can reduce the amount of fat absorbed by your body.
Vitamin B6
Higher Vitamin B6 levels are associated with the secretion of more serotonin and dopamine; the happy hormones. So, regular B6 intake improves your mood and keeps you motivated on your weight loss journey.
Chloride
Chloride maintains the ideal pH level for digestion in your stomach. This makes it an essential component for the prevention of unnecessary fat accumulation and proper nutrient absorption.
Zinc
Zinc helps with the regeneration of skeletal muscles which, in turn, improves your recovery times after intense workout/exercise sessions. Studies also show that regular Zinc intake reduces the risk of obesity and diabetes.
Green Coffee
Animal studies demonstrate a direct correlation between green coffee intake and faster weight loss. While more human studies are required on this subject, researchers believe that it has a similar effect on humans.
Piperine
Piperine does not have weight loss benefits of its own. But, it does increase the bioavailability of other ingredients in Leanbean by 30-200% — boosting their effectiveness.
Side effects
Both PhenQ and Leanbean report zero recurring side effects. Even if this is true, you should still practice caution when considering these supplements. Both of them contain a decently high amount of Caffeine in their formula. So, consuming caffeinated drinks alongside the supplement can lead to issues like headaches, insomnia, and muscle tremors.
Another thing to keep in mind is that these fat burners are intended for healthy adults. If you’re already taking medication for a major illness, consult your doctor before considering PhenQ or Leanbean.
Prices and offers
Here’s how much you’d have to spend to enlist the help of PhenQ or Leanbean and what you’ll get with your purchase:
PhenQ
$ 69.99 /bottle (60 capsules)
Leanbean
$ 59.99 /bottle (180 capsules)
Verdict
For men, PhenQ is the ideal option, simply because Leanbean is exclusive to women.
For women, the choice between these two supplements comes down to what they want.
If they’re just after accelerated weight loss, either of these is a solid consideration. That said, if they’re looking to develop long-term habits of more exercise and a healthier diet, Leanbean is the way to go. Alternatively, PhenQ is the more suitable choice for women looking for mood improvements alongside all the weight loss benefits.
Editor's Choice: PhenQ
Quality
INGREDIENTS
cost