PhenQ vs Leanbean 2024 | Which One Is Better?

PhenQ and Leanbean arte both popular fat burners that claim to help you achieve your weight loss goals. But how do they measure up against each other? 

Join us as we take a closer look at the ingredients, proposed benefits, and cost of these supplements. This comparison should also help you decide which of the two is the better choice for you. Let’s get started!

Distinct features

The key defining features of these fat burners are:

Overall Rating: 4.9/5

  • Accelerates fat metabolism.
  • Claims to reduce cravings for snacks.
  • Enhances your mood and focus.

Overall Rating: 4.7/5

  • Formulated specifically for women.
  • Speeds up fat reduction with exercise.
  • Eliminates fatigue and increases energy levels.

My Video Breakdown of PhenQ vs Leanbean

What is PhenQ?

In their own words, PhenQ is a natural weight management system. The main purpose of this supplement is to assist your weight loss efforts and help you get in a better physical shape.

Proposed benefits

PhenQ divides its effects on your body into five key benefits. Here’s what it offers:

  • Helps to burn fat: The supplement claims to accelerate fat metabolism in your body — allowing you to see faster results from the same exercise routines;
  • Reduces fat accumulation: Not only does it get rid of existing fat but also prevents more from accumulating in your body so you can stay in tip-top shape for longer;
  • Crushes food cravings: It promotes a feeling of fullness in your stomach which, in turn, reduces cravings for unhealthy food items with tons of carbs and sugar;
  • Boosts energy: The Capsimax and Caffeine in PhenQ’s formula increase your natural energy expenditure — making you feel more energetic throughout the day;
  • Balances mood: Lastly, the supplement gets rid of mental fatigue to improve your mood and help you stay motivated throughout your weight loss journey.


  • Suitable for both men and women of all ages (18+);
  • Provides both physical and mental benefits;
  • Claims to be fully vegan and vegetarian friendly;
  • Includes only five ingredients with scientifically-backed benefits;


  • Only sold through the official website.

What is Leanbean?

Leanbean positions itself as the ultimate weight loss supplement for women. Its proposed benefits are:

  • Accelerated toning due to faster fat reduction;
  • A significant boost in energy levels;
  • Increased confidence;
  • Improved health in general.

How it works

According to Leanbean’s official website, the primary goal of this fat-burning supplement is to help women lead healthier and more active lives. To achieve this goal, Leanbean operates on a three-step plan which includes:

  1. 1
    Utilizing the help of Glucomannan to make women feel fuller than they are — suppressing hunger and cravings for unhealthy snacks;
  2. 2
    Boosting fat metabolism with Chromium and Choline so you can shed excess weight at a much faster rate which should also improve your energy levels;
  3. 3
    Helping you stay consistent with your exercise by getting rid of tiredness and fatigue with Caffeine.

It is important to understand that — while Leanbean will provide some passive weight loss benefits — you’ll have to pair it with proper diet and exercise to get the best results.


  • Formulated specifically to help women;
  • Suppresses hunger to help you develop healthy eating habits;
  • Eliminates fatigue while improving day-time energy levels;
  • Helps women feel more confident in their bodies.


  • A daily recommended dose of six capsules.
  • Not for men;

Key differences between the two

The most prominent difference between the two supplements is their targeted user base. PhenQ is for every adult — man or woman — looking to accelerate their weight loss efforts. Leanbean, on the other hand, has a formula that’s crafted specifically to help women achieve their body shape goals.

Other than that, both offer fairly similar over-arching benefits such as reduced hunger and improved energy levels.

Shared ingredients 

PhenQ and Leanbean have only one ingredient in common with each other; Chromium.


Chromium acts as an active hunger suppressant and makes you feel fuller than you actually are. Studies also show that it can reduce the cravings for unhealthy snacks with high sugar and carbohydrate content.

PhenQ unique ingredients

PhenQ contains four unique ingredients in its formula, including:

Capsimax powder

A large-scale 2012 study by Whiting et al. reviewed 90 different trials testing the impact of Capsimax on 563 participants. The review concluded that Capsimax “could play a beneficial role, as part of a weight management program.”


Studies show that regular Caffeine intake can boost thermogenesis — allowing you to shed excess weight at a much faster rate. Caffeine also boosts your energy levels so you can lead a more active lifestyle in general with more exercise and longer workouts.

Nopal Cactus

Nopal Cactus prevents the accumulation of excess fat. It works by binding itself to dietary fats from oily and fat-rich foods. This enables your body to remove the fat content through digestion without absorbing any of it.

L-Carnitine Fumarate

L-Carnitine increases the energy output of your body. Not only does this make you feel more energetic, but also creates an energy deficit. This prompts your body to convert stored fat into energy to compensate — accelerating your weight loss progress.

Leanbean unique ingredients

Leanbean has a long list of ten ingredients, nine of which are not present in PhenQ. The most notable of these unique ingredients are:


Glucomannan is a popular hunger suppressant. It makes you feel fuller with less food by absorbing water and taking up more space in your stomach. Studies also show that Glucomannan intake can reduce the amount of fat absorbed by your body.

Vitamin B6

Higher Vitamin B6 levels are associated with the secretion of more serotonin and dopamine; the happy hormones. So, regular B6 intake improves your mood and keeps you motivated on your weight loss journey.


Chloride maintains the ideal pH level for digestion in your stomach. This makes it an essential component for the prevention of unnecessary fat accumulation and proper nutrient absorption.


Zinc helps with the regeneration of skeletal muscles which, in turn, improves your recovery times after intense workout/exercise sessions. Studies also show that regular Zinc intake reduces the risk of obesity and diabetes.

Green Coffee

Animal studies demonstrate a direct correlation between green coffee intake and faster weight loss. While more human studies are required on this subject, researchers believe that it has a similar effect on humans.


Piperine does not have weight loss benefits of its own. But, it does increase the bioavailability of other ingredients in Leanbean by 30-200% — boosting their effectiveness.

Side effects

Both PhenQ and Leanbean report zero recurring side effects. Even if this is true, you should still practice caution when considering these supplements. Both of them contain a decently high amount of Caffeine in their formula. So, consuming caffeinated drinks alongside the supplement can lead to issues like headaches, insomnia, and muscle tremors. 

Another thing to keep in mind is that these fat burners are intended for healthy adults. If you’re already taking medication for a major illness, consult your doctor before considering PhenQ or Leanbean.

Prices and offers

Here’s how much you’d have to spend to enlist the help of PhenQ or Leanbean and what you’ll get with your purchase:


$ 69.99 /bottle  (60 capsules)

  • You can get the 2-month deal for $139.99 which also comes with one bottle for free;
  • The bulk 3-month option is priced at $209.99 and includes 2 free bottles;
  • All three options also come with free worldwide shipping.


$ 59.99 /bottle (180 capsules)

  • The 2-month option retails for $119.98 with free shipping in the USA and UK;
  • The budget option is $189.97 for a 4-month supply and includes free worldwide delivery;
  • The 4-month bundle also comes with a workout guide & meal plan for free.


For men, PhenQ is the ideal option, simply because Leanbean is exclusive to women. 

For women, the choice between these two supplements comes down to what they want. 

If they’re just after accelerated weight loss, either of these is a solid consideration. That said, if they’re looking to develop long-term habits of more exercise and a healthier diet, Leanbean is the way to go. Alternatively, PhenQ is the more suitable choice for women looking for mood improvements alongside all the weight loss benefits.

Editor's Choice: PhenQ

Overall Rating: 
4.9/5 stars




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About the Author

Sam is a passionate health and fitness enthusiast who has been interested in supplements, fitness, and wellness for over 10 years. He is the founder of Great Green Wall - the health and wellness brand and has completed multiple fitness certificates, including personal training and nutrition certifications. Sam has been working as a personal trainer for the past three years and is dedicated to helping his clients achieve their fitness goals and lead healthier lifestyles. He believes that a healthy lifestyle is crucial to a happy and fulfilling life and is committed to sharing his knowledge and passion with others.

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