If you often feel mentally sluggish and have trouble staying focused throughout the day, you might be interested in a nootropic supplement to help with that. Qualia Mind is a supplement is designed to boost cognitive function and enhance mental clarity.
With a carefully selected blend of ingredients, Qualia Mind claims to improve your ability to think, learn, and perform at your best. In this article, we'll take a closer look at what's inside Qualia Mind and explore the potential benefits of using this supplement. So, let's get started!
Qualia Mind
Overall Rating: 4.0/5
What is Qualia Mind?
Qualia Mind by Neurohacker is a nootropic supplement with the overarching goal of improving your mental performance as a whole. It achieves this by targeting your cognition from multiple angles like improving your memory & learning skills, while also enhancing your mood & eliminating stress.
This all-encompassing approach is also supported by its long list of 28 ingredients. These include several vitamins, minerals, amino acids, and plant extracts, all of which offer scientifically-proven cognitive benefits like increased focus and reaction speed. Some of these ingredients — like Pyrroloquinoline Quinone disodium and Thiamine — also improve your cerebral blood flow and lower your blood pressure. Thus ensures the long-term health of your brain and stable cognitive performance.
What it offers
The benefits of Qualia Mind that caught our attention include:
Long-term brain health
The Artichoke Leaf extract, Velvet Bean Seed extract, and Pyrroloquinoline Quinone disodium in this supplement act as antioxidants. They protect your brain from free radical damage and increase its long-term health.
Increased focus
Qualia Mind utilizes Rhodiola Rosea and Caffeine to increase your attentiveness — allowing you to focus intently on the task at hand.
Enhanced mood
Its L-Theanine and Vitamin B6 content makes you feel happier by increasing the synthesis and secretion of dopamine and serotonin. The Velvet Bean Seed extract also lowers stress and anxiety.
Improved problem solving
The N-Acetyl-L-Tyrosine in Qualia Mind boosts your logical reasoning and mental mathematics skills. Plus, Cognizin increases the speed at which your brain processes information. So, together these ingredients enable you to make quicker and more logical decisions.
Who is it for?
Qualia Mind is for almost every healthy adult, no matter their age or gender. If you’re looking for nootropic benefits in alertness, productivity, mood, and memory, Qualia Mind is for you.
From our experience, it is particularly suitable for adults who feel mentally exhausted due to their studies, day jobs, or parental duties.
Ingredients
The 28 ingredients in Qualia Mind are:
Acetyl-L-Carnitine — 500 mg
Acetyl-L-Carnitine is one of the most effective ingredients in Qualia Mind. According to a 2004 study by Vermeulen et al., regular Acetyl-L-Carnitine intake can combat mental fatigue and improve concentration. It also improves cognitive function which can, in turn, improve your memory and learning capabilities.
Artichoke Leaf extract — 500 mg
Artichoke Leaf extract is an effective antioxidant. Animal studies show that it can prevent oxidative damage to your DNA, keeping you healthy as a whole. It also lowers the risk of anxiety by keeping your lipid metabolism in check and preventing high cholesterol.
Bacopa Monnieri Leaf extract — 300 mg
Studies show that Bacopa Monnieri Leaf extract consumption can improve your mood and make you feel calm. It also has an adaptogenic effect on your body — making it easier for your body to handle external stress and fatigue.
Rhodiola Rosea Root extract — 300 mg
Rhodiola Rosea Root extract improves your focus, attention, and capacity for mental work. In other words, it makes it easier for you to focus on, understand, and solve problems in your day-to-day life. Animal studies also show that Rhodiola Rosea promotes the secretion of serotonin which enhances your mood and motivation.
DL-Phenylalanine — 300 mg
DL-Phenylalanine is a mood enhancer. A 1975 study by Fischer et al. tested its impact on 23 subjects with endogenous depression. After just 13 days of supplementation, 17 participants achieved complete euthymia (a tranquil mental state/mood).
Uridine Monophosphate — 250 mg
Regular Uridine Monophosphate can improve your memory and learning skills. It also promotes better sleep quality which is essential for both physical and mental health. Though more research and in-depth studies are required to confirm the extent of this benefit.
N-Acetyl-L-Tyrosine — 250 mg
According to a 2003 study by A Magill et al. N-Acetyl-L-Tyrosine supplementation can improve your logical reasoning skills. This also improves your ability to do mental mathematics.
Taurine — 200 mg
Taurine improves your cerebral health by promoting long-term potentiation which makes the neural activity more efficient. This, in turn, regulates your learning skills and memory in the long run. Reports also indicate the use of Taurine to counteract and potentially eliminate anxiety.
L-Theanine — 200 mg
Studies show that L-Theanine intake can improve your attentiveness which, in turn, boosts your reaction times. It can also make you feel happier by increasing the levels of dopamine and serotonin in your brain.
Alpha-GPC — 200 mg
Animal studies show that Alpha-GPC intake can support your cognition as a whole and reverse the effects of amnesia. Taking Alpha-GPC supplements can also boost your physical performance and strength in as little as six days.
Cognizin — 150 mg
Cognizin is a patented formula with citicoline. It can enhance your working memory and processing speed — making you better at understanding and completing goals. Plus, Cognizin also increases your attentiveness during the day.
Vitamin C — 100 mg
According to a 2012 study by Moretti et al. Vitamin C (as Ascorbic acid) can shield your brain from oxidative damage caused by free radicals. It is also an essential component behind serotonin and noradrenaline signaling which regulates your mood and motivation.
Velvet Bean Seed extract — 100 mg
Velvet Bean Seed extract is an antioxidant that can lower stress. A side benefit of this is that it also boosts the quality of semen in infertile men.
Phosphatidylserine — 100 mg
Studies show that Phosphatidylserine supplementation can boost your mental flexibility — allowing you to switch between points of focus with ease. It also promotes better memory and learning ability.
Theobromine — 100 mg
Theobromine promotes the synthesis of Brain-Derived Neurotrophic Factor (BDNF); a protein that plays a crucial role in the health and survival of your nerve cells.
Organic Coffeeberry (Caffeine) — 90 mg
Caffeine is a powerful stimulant that can activate noradrenaline neurons which, in turn, increases the release of dopamine (the happy hormone). It also makes you more attentive and combats physical and mental exhaustion.
DHA — 80 mg
DHA is an essential component of neural cell membranes. So, its intake can enhance your cognitive health in general.
Celastrus Paniculatus Seed extract — 60 mg
According to a 2010 animal study by Bhanumathy et al. Paniculatus Seed extract can be used as a potential treatment for any memory or learning impairments. A later 2016 study by Bhagya et al. also reached a similar conclusion, especially for stress-induced cognitive dysfunctions.
Ginkgo Biloba Leaf extract — 50 mg
Studies show that Ginkgo Biloba Leaf extract supplementation can improve your information processing speed. This can enable you to react quickly to changing situations and make on-the-fly decisions.
Pantothenic Acid — 50 mg
Pantothenic Acid or Vitamin B5 is an essential component in the synthesis of the acetylcholine neurotransmitter. This neurotransmitter plays a vital role in the proper functioning of the central and peripheral nervous systems.
Niacin — 50 mg
A Niacin deficiency can lead to a severe decline in cognitive performance, memory, and learning. Its inclusion in Quialia Mind overcomes this deficiency and counteracts its symptoms.
Thiamine — 50 mg
Thiamine intake regulates blood pressure. It also lowers the risk of high blood pressure — preventing cognitive damage in the long run.
Vitamin B6 — 20 mg
Vitamin B6 can improve your mood by increasing the synthesis of dopamine and serotonin. These hormones can also lower stress and anxiety — leading to better long-term cognitive health.
Coleus Forskohlii Root extract — 20 mg
Coleus Forskohlii Root extract promotes the synthesis of adenylate cyclase enzyme. This enzyme is necessary for synthesizing cyclic AMP (cAMP) which helps your brain regulate critical functions, sugar and lipid metabolism, olfaction, and cell growth.
Pyrroloquinoline Quinone disodium — 10 mg
Pyrroloquinoline Quinone disodium is an antioxidant that supports better cerebral blood flow which, in turn, enhances your memory and attention. Pyrroloquinoline can also improve the quality and duration of your sleep.
Huperzia Serrata Leaf extract — 5 mg
Huperzia Serrata Leaf extract boosts your brain’s ability to switch tasks quickly without compromising logic and understanding. These effects are most noticeable in users with Alzheimer's disease.
Vitamin B12 — 1000 mcg
Studies show that regular Vitamin B12 intake can help regulate retinal (eye) health, especially the circadian rhythm. This indirectly helps your cognition by making it easier to focus on visual stimuli.
Vitamin D3 — 25 mcg
Vitamin D3 plays a key role in the production of new nerve cells. Regular Vitamin B3 supplementation can also make you feel calmer and improve your mood.
Pros and Cons
Pros
Cons
Customer Reviews
Customer reviews for Qualia Mind are mostly positive with a five-star rating. Many of these reviewers are stating how this supplement improved their cognitive performance, especially their focus. You can read these reviews in more detail on Qualia Mind’s official review page by clicking here.
Potential Side Effects
According to its official website, all supplements under the Qualia brand are unlikely to have negative effects for most people. But it does not claim to be 100% safe for everyone either. So, we recommend you to stop using the supplement immediately if you notice any adverse effects.
We also noted that Qualia Mind contains 90 mg of Caffeine which is about the same as one cup of coffee. This much caffeine is not an issue for most people. But, it can lead to symptoms like muscle tremors, insomnia, and headaches if you have high Caffeine sensitivity.
Verdict
From what we’ve seen, Qualia Mind appears to be a solid consideration for anyone looking for improved memory, attention, and mood. All of its claims are backed by a long list of scientifically-proven ingredients. Plus — judging from its customer reviews — this nootropic supplement also has a strong track record of delivering on its promises. Having said that, we did find it a bit pricey compared to other nootropic supplements we’ve reviewed, and with some many ingredients, it's hard to know if it may cause some stomach issues on some people.
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FAQs
Qualia Mind requires you to take seven capsules a day. In our experience, the best time to take these capsules is in the morning to avoid any sleep issues from the Caffeine content.
Qualila Mind also recommends you to cycle the capsules for 5 days on, followed by 2 days off for the best results.
Yes, Qualia Mind is fully vegan, gluten-free, and non-GMO.
According to its official website, you can take Qualia Mind with other Qualia products including, Qualia Immune, Qualia Life, Qualia Night, and Qualia Vision. But, we do not recommend taking these with any other dietary supplements, nootropic or otherwise.
Qualia Mind claims that its ingredients — like Caffeine, L-theanine, and Velvet bean seed extract — are fast-acting nootropics. So, you should experience improved alertness, energy, focus, and motivation within 30-60 minutes of taking the supplements.
You should not take Qualia Mind if you are: