Best Weight Loss Supplements for Women Over 50 [2024 Update]

For decades, exercise and diet have effectively eliminated the bulge. While they have worked quite well for many, there are some issues that the approach doesn't accommodate, like specific issues aging women face. Fat burners are typically the best way to bridge the weight loss gap for women over 50. However, the extensive range of fat burners on the market makes it hard to decide which would benefit your waistline and health. 

So we've done the homework to bring you 5 of the best fat burners for women over 50. Let's look at them below:



Best Overall

Overall Rating: 4.9/5

 - Combines multiple fat-burners into one potent pill.

- Boosts energy, focus, and aids in muscle growth.

- Delivers results quickly.


BEST FOR appetite suppression

Overall Rating: 4.7/5

- Naturally suppresses appetite, curbing cravings effectively.
- Enhances metabolism rates.
- Improves digestion and regulates blood glucose levels.

Hourglass Fit

Best NON-caffeinated

Overall Rating: 4.4/5

- Targets abdominal fat for an hourglass figure.

- Boosts metabolism and fat-burning

- Provides stimulant-free energy. No caffeine included

Best Diet Pills for Women Over 50

1. PhenQ

PhenQ is a vegan-friendly supplement that was created using fat-burning ingredients derived from nature. The product identifies and eliminates fat cells in five regions of the body using the effects of several fat-burning pills, making it an all-in-one weight-loss solution. This comes in handy for women over 50 who are experiencing full body weight gain. 

PhenQ claims to:

  • Promote stamina and endurance
  • Assist with lean muscle mass development
  • Support continuous fat-burning, even on rest days
  • Stop fat formation (blocks fat storage and production)
  • Decreases appetites, reduce cravings and hunger pangs

In addition, the formula increases calorie burn rates and transports fat out of storage by triggering thermogenesis and transforming stored fat into energy. The product also boosts metabolisms, improves moods, and reduces fatigue, a trio of effects that help reverse the effects of mental and physical aging.


  • Blocks fat storage and production;
  • Increases energy and reduces fatigue;
  • Stops cravings and decreases appetites;
  • Triggers thermogenesis and improves metabolism;
  • Supports muscle growth and maintenance.


  • Diet and exercise plan must be followed;
  • High caffeine content might not suit sensitive users


A-Lacy Reset is a trademarked PhenQ ingredient clinically proven to suppress hunger, boost metabolisms, and stop fat formation. It essentially takes charge of the key components of fat burning. The formula also contains Caffeine, another beneficial ingredient that studies increase energy levels and helps with fat reduction.

Customer reviews

PhenQ has several thousand 5-star reviews, most commenting on its multi-action approach to fat burning. Some reviews mention that the product provides a full body fat-burning effect, paired with energy and focus boosts. While others comment on the positive effect it has on eliminating stubborn fat muscle growth and toning.

Why Buy PhenQ

PhenQ is one of the only fat burners on the market that combines the benefits and effects of different fat burners into one pill. Although the blend is quite potent, it remains safe and doesn't tear away at muscle mass. In fact, it actually helps lean muscle growth. It also provides users with noticeable results in short time frames.

If you want to read more about PhenQ, check out our review here. 

Related: PhenQ vs Leanbean, PhenQ vs Instant Knockout

2. Leanbean

Leanbean is a female-centered fat-burning supplement created with natural ingredients that target fat burning in a non-invasive way. The product claims to tackle issues women face with weight loss head-on by supporting appetite suppression by naturally creating feelings of fullness in the body. This reduces calories, leads to weight loss, and stops sugar and carbohydrate cravings. The product also:

  • Triggers thermogenesis
  • Increases metabolism rates
  • Encourages the body to convert fat into energy
  • Eliminates stored fats block the development of new fats
  • Includes low stimulant alternatives to caffeine

The blend also has antioxidant and anti-inflammatory effects, promoting muscle repair and decreasing pain, which helps push physical thresholds and achieve fitness goals faster. It also benefits women in their prime who experience muscle soreness during high-intensity workouts. In addition, it improves digestion and blood glucose levels, common issues contributing to weight gain in those over 50. It also addresses hormone fluctuations and encourages restorative sleep, supporting mental and physical vitality.


  • Helps with fat utilization;
  • Stops craving, reduces appetites;
  • Induces thermogenesis and increases metabolisms;
  • Nutritional support—high vitamin, mineral, and antioxidant content.


  • Dosage and usage schedule cannot be changed.


Leanbean is known for its appetite-suppressing effects, which Glucomannan supported. According to research, the ingredient expands in the stomach to create fullness, which reduces calorie intake and cravings. It also slows down the absorption of carbohydrates and sugar, which helps regulate blood sugar levels—together, these effects lead to weight loss. Components like Garcinia Cambogia add to the loss by blocking the body's ability to make fat.

Customer Reviews

After looking at the Leanbean official site reviews, we found that the product has an overall 5-star rating on safety and efficacy. Most reviews comment on the product's impressive appetite-suppressing abilities and reduced cravings, which help promote weight loss and a healthier lifestyle. We also found several comments mentioning that the product reduced mental and physical fatigue.

Why Buy Leanbean

Leanbean accelerates metabolisms and suppresses appetites-cravings which is ideal for women over 50 as metabolisms slow down and cravings multiply as we age. It helps women reach their maximum fat-burning potential without the addition of Caffeine, making it ideal for people with sensitivities.

If you want to read more about Leanbean, check out our review here.

3. Hourglass Fit

Hourglass Fit targets abdominal fat by shedding fat cells from the area to help women achieve an hourglass figure, hence the name. The name isn't the only catchy thing about the product. After looking closely at the ingredients, we found a synergistic blend of beneficial plant extracts, minerals, and vitamins. 

The blend claims to:

  • Boost metabolisms
  • Suppress appetites
  • Trigger thermogenesis

The combination of ingredients also helps women stay in shape naturally by streamlining fat-burning processes, a common problem women face as they age. It also gives users a stimulant-free energy boost and boosts mental well-being, reducing stress and anxiety hormones that typically run rampant as women age.


  • Targets and eliminates abdominal fat ;
  • Promotes energy and reduces fatigue;
  • Decreases appetites and controls cravings;
  • Triggers thermogenesis and increases metabolisms.


  • A strict diet-exercise regime must be followed for maximum results.


After looking at the Hourglass Fit formula, we found that Glucomannan and Capsimax are the key components that drive the product's fat-burning abilities. Research shows that these ingredients stimulate fat burning by creating feelings of fullness to lower calorie intake and triggering thermogenesis.

Customer Reviews

Hourglass Fit has a fair overall customer rating of 4 stars. Reviews comment on its blend of potent ingredients present in effective doses minimizing the possibility of side effects. Customers also mention that the product produces noticeable energy boosts, pushing them to be more active and sustain a healthy lifestyle.

Why Buy Hourglass Fit

As we age, body composition starts to slip, and we see ourselves with more fat than muscle. Hourglass Fit helps pull back the reigns by promoting better fat-to-muscle ratios for a better-looking, more functional body. It helps women regain strength and shift fat out of storage more efficiently for rapid results. The formula is also completely clean and stimulant-free, accommodating sensitive over 50 tummies.

4. Trimtone

Trimtone aims to eliminate excess fat around muscles to reveal a more toned physique. The all-natural product was created with women in mind, so it caters to the needs of both young and older women. Focusing more on those over 50, we found that the blend enhances fat-burning processes that begin to lag as we age. 

Trimtone claims to:

  • Eliminate stored fats and block new fat formation;
  • Increase resting metabolic rates, so the body burns calories while inactive;
  • Stimulates thermogenesis which increases metabolism and energy levels for maximum fat burning.

The product also suppresses appetites and cravings with the support of ingredients that regulate insulin levels and create feelings of fullness.


  • Regulates insulin levels;
  • Induces thermogenesis and suppresses appetites;
  • Triggers resting metabolic rates for a 24-hour burn;.
  • Promotes better mental and physical energy levels.


  • It contains high levels of Caffeine, which can cause side effects.
  • It cannot be used by vegans.


Trimtone uses Green Tea and Green coffee, a potent fat-burning combo with several health benefits. Research shows that it boosts metabolisms for a higher calorie burn, reduces cravings, and boosts energy levels. It also contains Caffeine which studies show improves weight, BMI, and body fat reduction

Customer Reviews

After diving into thousands of sites, we found that the reviews mention that Trimtone does just that—trims and tones. Within a few weeks of using Trimtone, users claim their energy levels shot up, and fat loss shortly followed. After 3 months of using the products, most users mentioned dropping several dress sizes.

Why Buy Trimtone

Trimtone produces effects that support fat burning and address common issues that women over 50 faces. This fat burner would be an excellent choice for women who want to lose weight but have underlying issues like hormone imbalances, symptoms of perimenopause, or mental and physical decline. The blend is designed to tackle these issues without posing any risks.

If you want to read more about Trimtone, check out our review here. 

5. Phen24

Phen24 is a natural weight loss aid that induces a 24-hour fat burn. The pills use two different formulas to attack fat and stop processes such as anxiety and stress that support weight gain. Anxiety and stress are common issues at the forefront of aging, so it's an excellent approach that lays a solid foundation for weight loss and maintenance. 

The system claims to:

  • Improves sleep;
  • Supports muscle growth;
  • Transforms excess fat into energy;
  • Reduces craving and decreases appetites;
  • Burns fat stops fat storage and absorption.

The Phen24 formula also contains a range of B vitamins and Biotin, which is great for hair and nail health and those dealing with menopause symptoms. The product also claims to improve sleep quality, another effect especially beneficial to women threading over 50.


  • Promotes better energy levels;
  • Supports a 24-hour fat-burn cycle;
  • Limits cravings for unhealthy foods;
  • Boosts metabolisms and induces thermogenesis


  • 2 step system can be difficult to follow for some;
  • Consistent use paired with diet-exercise is necessary;


After dissecting the Day and Night Pill formulas, we found that two primary ingredients fuel the product's effects. In the Day Pill, Caffeine stimulates fat burning by increasing energy, improving metabolisms, and triggering thermogenesis. The Night Pill contains Hops Extract, which has been shown to promote fat loss and block fat absorption.

Customer Reviews

Phen24 has a 4-star rating for its core fat-burning abilities. Customers reported noticeable centimeters and weight loss paired with better energy levels. The only drawback mentioned in customer reviews is the 2-step system, which was inconvenient for some and led to inconsistent use.

Why Buy Phen24

Phen24 combines potency and safety with clinically approved ingredients that fully support fat burning. The fat burner is vegan-friendly and contains a good balance of vitamins and minerals that can actually benefit sleep.


All the fat burners above have the ability to trigger weight loss while helping with hormonal imbalances. However, PhenQ produces a slightly more comprehensive set of benefits. Some that stood out to us was its ability to support rapid full-body weight loss in five regions of the body using several fat-burning approaches without negatively affecting other body processes. The PhenQ formula is also packed with vitamins and minerals that provide excellent nutritional support for those over 50 and keep hormone fluctuations to a minimum.

Best Fat Burner: PhenQ

Overall Rating: 
4.9/5 stars




Frequently Asked Questions

How soon will I see weight loss when using a fat burner?

Most users notice centimeter loss before weight loss. Centimeter loss is typically noticed after 4 weeks of consistent use, and weight loss gradually appears.

Will fat burner negatively affect hormone balances?

Natural fat burners recommended specifically for women typically consider hormones, so they do not affect hormones negatively. Instead, they enhance their function for maximum benefits.

Will a fat burner work without diet and exercise intervention?

They will work without the help of diet and exercise, but the results will be barely noticeable, and basic effects like energy boosts will take longer to be experienced.

Is it safe to take fat burners long-term when you are over 50?

It is safe to take natural fat burners long-term if the brand allows long-term use and the usage and dosage recommendations are followed.

Will I experience weight issues after I discontinue using fat burners?

You will not experience any issues if the pills are taken according to recommended directions.

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About the Author

Sam is a passionate health and fitness enthusiast who has been interested in supplements, fitness, and wellness for over 10 years. He is the founder of Great Green Wall - the health and wellness brand and has completed multiple fitness certificates, including personal training and nutrition certifications. Sam has been working as a personal trainer for the past three years and is dedicated to helping his clients achieve their fitness goals and lead healthier lifestyles. He believes that a healthy lifestyle is crucial to a happy and fulfilling life and is committed to sharing his knowledge and passion with others.

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